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  • Crumbl is our new marketing guru
    brand | career advice | marketing tips | wellness marketing

    Crumbl is our new marketing guru

    July 6, 2025July 6, 2025

    Crumbl is an arguably delicious, multi-layered masterclass in highly effective marketing. Have you heard of, or even better, tasted Crumbl cookies? They’re a marketing phenom that catapulted from a family-founded business in Utah to the dessert darling of Millennials and Gen Zs thanks to their popularity on TikTok. I’ve personally not indulged in a Crumbl…

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  • person using iPhone taking picture of food
    career advice | wellness blogging | wellness marketing

    5 foolproof ways to market your evidence-based medicine practice

    May 1, 2025May 19, 2025

    As the owner of an evidence-based medicine practice, you’ve probably put a ton of energy into making sure your patient recommendations and website content are accurate. But have you considered that your marketing needs some love, too?  It’s hard to balance 1:1 work, research, and promoting your business. Not to mention spending time with your…

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  • brand
    brand | marketing tips | website | wellness marketing

    How to get Wicked with your business’s brand

    March 2, 2025May 1, 2025

    Tonight is the 97th annual Academy Awards. As a past musical theatre nerd, I’m thrilled by the fact that the musical Wicked is nominated in 10 different categories. But as a marketer, I want you to pay attention to Wicked for a different reason. Because this soaring musical is a masterclass in branding. With one…

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  • unique marketing ideas
    career advice | marketing tips | wellness marketing

    4 unique marketing ideas for your wellness business

    January 18, 2025January 22, 2025

    You might remember that, in 2020, we were all living through a once-in-a-lifetime pandemic. Andrew and I were living through that pandemic in a 400-square-foot studio apartment in downtown Boston. Up until March of 2020, we were both gym rats who found solace from the craziness of the city (and, if I’m being perfectly honest,…

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  • silver MacBook beside red pepper
    website | wellness blogging | wellness marketing

    Hit Publish! 10 Ways to Create a Profitable Wellness Website

    November 24, 2024November 24, 2024

    You’ve got the perfect business name. The designer did a great job on your logo. And even though your wellness website isn’t perfect, everything works, and you love the colors and fonts. So why aren’t more people booking appointments?Or buying your course?Or even contacting you to ask a question? Keep reading to learn the top…

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  • landing page seo
    search engine optimization | SEO | website | website copy | wellness marketing

    Landing page SEO isn’t as scary as it sounds: Your simplified step-by-step guide

    October 20, 2024November 3, 2024

    When I was a kid, there were 3 rules in my house: 1. If you make a mess, clean it up. 2. Don’t take the Lord’s name in vain 3. Do not, under any circumstances, lest you risk the wrath of God, the Virgin Mary, and the great beyond, ever, ever touch mom’s fabric scissors….

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  • How to overcome the 3 major hurdles you'll face when implementing SEO
    search engine optimization | SEO | wellness marketing

    How to overcome the 3 major hurdles you’ll face when implementing SEO

    June 30, 2024September 21, 2024

    Believe it or not, the “S” in SEO does not stand for scary.  SEO, or search engine optimization, is a marketing technique that should be as common as list building or posting on social media.  But the somewhat mysterious and minorly technical (emphasis on minor) nature of SEO keeps many clinicians from even attempting this…

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  • brand your wellness business
    brand | career advice | marketing tips | wellness marketing

    My top 3 tips to easily (and fabulously) brand your wellness business

    June 13, 2024May 1, 2025

    You may not know this, but up until I was 16, no one called me Victoria. To be clear, Victoria is my first name. But from birth until 16, I went by my middle name…Ashlee. It feels strange to even write it, but if you come visit me in Paducah, Kentucky where I grew up,…

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  • gold statue of man holding a sword
    ideal client avatar | website | website copy | wellness blogging | wellness marketing

    A trip to Brussels, a raging UTI, and 3 ways to get your message to patients NO MATTER WHAT

    April 27, 2024April 27, 2024

    In 2012, my then-boyfriend and I took a trip to Europe. We planned a few days in Brussels, a few in Amsterdam, and the bulk of our time in Northern Italy. But three days before we left, I felt the familiar tinge of a UTI. Now, for most women, this wouldn’t be an issue; they’d…

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  • seo strategy
    search engine optimization | SEO | website | wellness blogging | wellness marketing

    Stop the hot & cold approach to SEO

    April 21, 2024September 17, 2024

    In 2009, long before the popularity of Wim Hof or Andrew Huberman, I was living on a small farm in Northern California with a friend group of wellness maniacs who were heavily into hot and cold therapy. The basic idea is that you soak first in hot water and then cold to stimulate circulation, lymphatic…

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